Atualizando, fim de semana passado, sexta feira dia de salve jorge, cervejas, conversas e tours. Domingo, maratona de revezamento do pão de açucar. Fim de semana agora, sábado, el kabong, após períodos de seca, de volta a tequila em grande estilo, 4 doses. Na próxima aumentamos, hahaha.

Mi, Line, eu, Ana e Mi josie

Mi, Line e eu e a garrafa de tequila, quanto tempo sem beber, hahahaha

Line e eu em homenagem ao Rafa, hahaha

Line, eu, Ana e Mi Josie, virando tequila

Line, Mi, eu, Ana, Mi Josie e as duas americanas (nomes??????)

Line, eu, Ana, Mi Josie, americanas, Gustavo, Pulo e Mi

Taty, eu e Regina

Equipe 4Fit de corrida na maratona de revezamento do pão de áçucar

Homens da equipe, Luiz, Fabricio, seu Ruy, Fabio, Denis, Johnny, Alemão, Jeferson, Renato, Claudinho, Léo, Marcão e Clovis

Mulheres da equipe, Carol, Karla, Katia, Lú, eu, Matilde, Taty, Carol e Regina

De novo, as mulheres da equipe

Eu na maratona de revezamento do Pão de áçucar

Line, Ana, Mi Josie, Mi e Pulo, e a pinga

Paulinho, Line, Ana e Mi Josie

Eu e Paulinho

Portugues, Manu e Mariana

Thiago e eu

Não lembro o nome dele, João e Thiago

Portugues e Manu, quem aguenta mais a mão no balde de gelo???? hahaha

Madonna - Power Of Good-bye
by Madonna

Your heart is not open so I must go 
The spell has been broken?I loved you so 
Freedom comes when you learn to let go 
Creation comes when you learn to say no 

You were my lesson I had to learn 
I was your fortress you had to burn 
Pain is a warning that something’s wrong 
I pray to God that it won’t be long 
Do you wanna go higher 

CHORUS 1: 
There’s nothing left to try 
There’s no place left to hide 
There’s no greater power than the power of good-bye 

Your heart is not open so I must go 
The spell has been broken?I loved you so 
You were my lesson I had to learn 
I was your fortress 

CHORUS 2: 
There’s nothing left to lose 
There’s no more heart to bruise 
There’s no greater power than the power of good-bye 

Learn to say good-bye 
I yearn to say good-bye